arti kanwar
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Health and Fitness
What is Yoga Walking? Know how to do it and its benefits
Yoga walking includes the benefits of both walking and yoga. You can do this walking anywhere and anytime. Yoga walking…
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Health and Fitness
Do this 5 pranayama when blood pressure is low
A common problem today is high blood pressure. Some people are facing high blood pressure and some face low BP.…
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Health and Fitness
Do Hasya yoga and make your life even better
What does a man not do to maintain his health? Every person does something in his own way to maintain…
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