Weight loss is a life altering journey. You should lose weight, not to look good but to feel good and become a healthier version of yourself. If you are also trying to shed those extra kilos, it should be a balance of healthy diet and optimal workout. Weight loss supplements can act as a catalyst when you are stuck in your weight loss journey. There are various kinds of GNC weight loss supplements available. You can get in touch with your doctor to know which of these supplements will suit you the best.
A lot of people complain that they cannot lose weight because of their slow metabolism. If you want to boost your metabolism and accelerate weight loss, then include the following nutrients in your daily diet.
Dietary fiber is one of the main nutrients that’ll help in boosting your metabolism and it also helps with digestion. By eating high fiber foods, you can reduce mid-meal snacking and munching, which is one benefit of a high fiber diet. It also helps in controlling calorie intake which in turn helps with weight management and weight loss.
Omega 3 fatty acids
Omega 3 fatty acids play such an important role in maintaining your overall health and well-being. Your body gets healthy fats from foods rich in omega 3 or supplements. Consuming omega 3 supplements in conjugation with a balanced diet and workout will help shed belly fat.
One of the main ingredients of many weight loss supplements is garcinia cambogia. It has been a part of various traditional ancient medicinal potions and is known to act as an appetite suppressant which helps in controlling your calorie intake.
Vitamin C is known for its rich antioxidant properties. The body needs a proper detox routine for weight loss and weight management. The high antioxidant content of vitamin C means it helps reduce damage caused by free radicals and oxidative stress, and helps accelerate your weight loss journey.
You might think that protein is only needed by fitness enthusiasts and athletes to build strong muscles. That’s a misconception. If you want to lose weight you should try a high protein diet. Protein will keep you full for longer which means you can control calorie intake by avoid junk food and snacking. This in turn helps with weight loss as well as weight management.
Check out these GNC weight loss supplements for best results.
GNC Herbal Plus Garcinia Cambogia
GNC Herbal Plus Garcinia Cambogia is a natural support for healthy weight management. It might be become challenging to obtain garcina fruit or its extract, that’s why it is recommended that you include garcinia supplements in your routine. Each serving provides 500 mg of garcinia fruit extract. The main benefits of this weight loss supplement are – it increases serotonin levels which is helpful for emotional eaters, aids in metabolism of fat and acts as an appetite suppressant, inhibits enzyme lyase which helps the body burn more carbohydrates.
It is effective in both men and women and is one of the best alternative herbal treatments for controlling obesity. As a dietary supplement, take one capsule with water one hour before mealtime.
GNC Pro Performance Thermoburst Hardcore
GNC Pro Performance Thermoburst Hardcore is a high energy thermogenic supplement that supports better endurance and helps with explosive workouts. It is enriched with piperine, black tea, capsicum, shatahva, grape seed, ginger, caffeine, and L-Carnitine extracts. All these ingredients boost metabolism to help burn more calories. It is ideal for fitness enthusiasts and athletes who want to improve their stamina and performance, and people who want to lose weight or are on a weight management journey. As a dietary supplement, take 2 capsules daily. Do not consume this supplement near bedtime.
GNC Total Lean CLA
Next on the list of best weight loss and metabolism boosting supplements is GNC Total Lean CLA. It is the perfect supplement to support healthy body composition. CLA or Conjugated Linoleic Acid is a fatty acid that’s found in beef and dairy products. It helps with maintaining lean muscle mass and aids in weight loss. Since our body cannot produce this fatty acid, we need to obtain it through natural food sources or supplements.
The main benefits of GNC Total Lean CLA supplement are – supports healthy body composition, helps in weight loss and weight management, helps with fat metabolism in the body, maintains lean muscle mass, and enhances energy and endurance levels for better exercise performance. Each serving provides 2000 mcg of conjugated linoleic acid extracted from safflower oil. Take 2 softgel capsules twice daily – one dose with breakfast and one with lunch.
GNC BodyDynamix Super Citrimax Garcinia Cambogia
GNC BodyDynamix Super Citrimax Garcinia Cambogia is a premium and clinically studied formula enriched with the goodness of 1000 mg of garcinia cambogia in each serving. It is a patented extract standardized to 60% hydrocitric acid (HCA). HCA is the key active ingredient of garcinia cambogia. It supports weight loss by inhibiting an enzyme called ATP-citrate-lyase (ACL). This enzyme is involved in converting excess carbohydrates (sugar) into fat into the body. It is ideal for those who want lose excess belly, hip, and thigh fat, those who want to manage their weight, or those who cannot tolerate stimulant based weight loss supplements. As a dietary supplement, take one capsule each before the two largest meals of the day.
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GNC is a brand that you can trust. For more than 85 years, it has been a world leader in health and wellness supplements, so you know the products are top-of-the-line.