A pair of sparkling white teeth are always looked upon with respect, but how many of us are blessed with naturally white teeth? Very little, I think! This is mainly because we eat wrong, drink colas, coffee and cola, and do not brush our teeth on time. Allow yourself for permanent teeth whitening to avoid that ugly yellow smile? Well, here are 3 of the best teeth whitening methods used all over the world.
1. Use baking soda
Any time you eat or drink tea or coffee, your teeth can become discolored. While you can’t avoid dark spots, you can always get rid of them. The first method is by using baking soda. You can just take a small amount of baking soda and rub it on the stained tooth. In no time, the yellow stains on the outside glaze will be clean.
2. Use hydrogen peroxide
Hydrogen peroxide is an aggressive chemical mainly used in the paper and textile industry. It is also used as a bleaching agent for various industrial purposes. However, it is useful for removing dirty stains from the outer surface of the teeth. Remember that you cannot use it in its original form. In fact, you should try to get teeth whitening supplements that contain hydrogen peroxide at home. Bleach gels and whitening strips, for example, contain significant amounts of hydrogen peroxide. They are also safe and easy to apply.
3. Use raw lime
The third step in cleaning teeth is to use raw lime. If you’ve cut lime and squeezed the juice, the pulp remains. This is very effective at removing hardened stains from the outer enamel of the teeth. Just rub the pulp for a few minutes and then wash it off with a pinch of salt-soaked in warm water. This would remove the stains and make your teeth sparkling white.
The method of whitening teeth using whitening kits is not without risk. While it can be tempting to whiten teeth cheaply and quickly, not all products are equally safe. Many will give you unwanted side effects. Others can permanently damage your teeth and make them more sensitive. This usually happens when the product is used incorrectly. Teeth whitening problems can arise due to a variety of causes. You may already have sensitive teeth because you have a genetic predisposition. Whitening your teeth can make them even more sensitive. Or you may be overusing a harsh whitening agent, which eventually destroys the enamel covering your teeth.
Teeth whitening problems
In fact, the majority of all permanent teeth whitening problems stem from the improper use of home whitening kits. There are also whitening toothpaste and mouthwashes, but they are not that dangerous because they do not contain hydrogen peroxide or other harsh chemicals. Teeth whitening kits, such as strip and tray systems, are the most dangerous to use.
This ensures that you have a safe whitening kit that is unlikely to harm you when used correctly. Also, make sure that your whitening kit does not contain too high a concentration of hydrogen peroxide. A concentration of 10% is sufficient. You certainly do not want a concentration higher than 15%.
Be sure to follow the instructions on your whitening kit exactly. If you use whitening gel on your teeth for too long, your tooth enamel will break down irreparably. To whiten teeth, the stains on the enamel must be broken down so that the enamel becomes clear again. This brings out the natural whiteness of your teeth. But you cannot prevent the enamel itself from breaking down as well. As long as the enamel fracture remains insignificant, it will heal and bounce back. But you may be using your permanent teeth whitening kit incorrectly. If you do this and irreparably damage your tooth enamel, you will have permanently sensitive and painful teeth.
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Published online Jul 4, 2019, Luca Fiorillo