Why is salad A MUST in your menu?
Salad in menu is usually associated with a healthy weight loss because primarily, salad can fill your appetite without embracing those extra calories. Besides this basic use, salad can be extremely nutritious and beneficial to health, and this is why you should always include salad in your restaurant menu.
Salad prevents dehydration, because most of the vegetables which are used to make a salad have a high water content. In the scorching summers, your body often lacks hydration, and salad comes as a relief. There are a lot of important Vitamins and minerals present in salad, and the important enzymes which are often lost in the process of cooking are retained. Salad takes care of your skin, and you can say no to saggy and loose skiing by a regular salad intake, giving a natural glow. Salad also forms an irreplaceable part of your eye health, and it enhances eyesight.
A salad rich in avocado, lettuce, broccoli, and cucumbers are a rich source of antioxidants and boost up your immune system.
There are numerous customers in your restaurant who are afraid to gain weight, and they are probably maintaining a proper schedule. They have visited your restaurant as a cheat day, but you can make them content with a variety of salad options and take care of their health.
Best salad recipes for your menu
A customer might crave a salad, but abandon the idea due to lack of options. Do not let them feel down only because you do not know that salad might not be boring. Try out these extraordinary salad recipes to enhance your restaurant menu:
All you need is fresh tomatoes, cucumbers, red onions, green peppers, lettuce, and olives for this recipe. Toss in lemon juice to give it a perfect dressing. You can also add some proteins like lean chicken or pork to make it a full meal. Add balck pepper at the end to add to the taste and flavour. Add double or triple quantities of vegetables to make it more healthy. Do not forget to add minimum salt.
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GREEK SALAD:
All you need is fresh tomatoes, cucumbers, red onions, green peppers, lettuce, and olives for this recipe. Toss in lemon juice to give it a perfect dressing. You can also add some proteins like lean chicken or pork to make it a full meal. Add balck pepper at the end to add to the taste and flavour. Add double or triple quantities of vegetables to make it more healthy. Do not forget to add minimum salt.
- ITALIAN PASTA SALAD: It is delicious and wholesome, and provides you energy for the summer. The following ingredients are what you need: Pasta, salami, tomatoes, bell peppers of any colour you like, black olives, and onions. For dressing, choose cheese and salt. You can also use Italian dressing to toss. Refrigerate for at least 2 hours to allow the ingredients to mix properly. It is a low carb option if you add lettuce and chickpeas to it.
- TOMATO CUCUMBER AVOCADO SALAD: The ingredients are already in the names, with a sprinkle of fresh cilantro or lemon juice to garnish. Your restaurant menu can have it all year round. Use olive oil, salt and pepper for the dressing. The ingredients can be brought local, which adds to the health benefits because local ingredients have nutrients preserved for a long time, so you can replace pre processed foods for the recipe.
- SUMMER CORN SALAD: Infused with fresh vegetables, corn and cheese, this is a perfect healthy option. It has fresh seasonal ingredients like corn, which can be grilled, butter, cherry tomatoes, olive oil, scallions, and fresh basil leaves. Add salt and pepper at the end, and you can even toss it with a little lemon juice. This salad is customizable, as you can add bell peppers or cucumbers according to your client’s preferences.
Conclusion
Make the best out of any healthy options with the help of Favouritetable. Apart from marketing and booking system articles, it can provide you information regarding upgrading your menu for a healthy living. So follow Favouritetable for more informations and updates about food ordering system.
Besides this basic use, salad can be extremely nutritious and beneficial to health, and this is why you should always include salad in your restaurant menu.
